Well, here it is, October 30th and I made it to 179.8. Might not have happened as quickly as I wanted it to, but I am there now. Tomorrow will be one month since I started Ideal Protein and I will know on Thursday how much I lost according to their scale. As for my scale, I have lost 13 pounds! That is great for one month.
It hasn't all been easy, but I am doing pretty good. Last week, week 3, was hard. I cheated alot! Which accounts for why I only lost 1.6 pounds that week. This week I have done much better, not perfect, but better.
I am most excited because I finally ran a 10 minute mile! I have had this goal for a LONG time! Now I want to get it down to 9:30 minutes, and then add 1/2 a mile at a time.
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