I am going to try a new diet system. It is Medifast or TSFL. I start today. This morning I weighed in at 179.4. Scott and I leave for Vegas or July 7. I would like to be in the 160's by the time we leave. That leaves me 3 weeks and 1 day to lose 9.6 lbs or more.
The plan is fairly easy. 5 of the TSFL meals and 1 "lean and green" meal. The TSFL meals consist of a few options: shakes, bars, pudding, brownie, puffs, pretzels, soup, or pancakes. I have a month supply. Plus I got 1 free week, so I guess I have 5 weeks worth.
I am hoping this will work for me. I want to lose the weight, but haven't been consistent thus far. Amy, my coach, is going to be good motivation. She lost 25 lbs in 9 weeks. I want to lose about 2x that amount. I would LOVE to take KO back to school this fall and have everyone tell me how good I look.
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